Vol. 12 No. 3 (2026): In Progress
Open Access
Peer Reviewed

Standardization of VO₂max Predictive Models Based on Body Composition in Endurance Sports: A Systematic Review

Authors

Yuni Rahmayanti , Nyak Amir , Zulkarnain , Rachmad Suhanda

DOI:

10.29303/jppipa.v12i3.13822

Published:

2026-03-25

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Abstract

VO₂max is the main indicator of aerobic capacity that is widely used in endurance sports. However, direct measurement of VO₂max requires special equipment and laboratory conditions that are not always available in the field. This study aims to examine the predictive model of VO₂max based on body composition through a systematic literature review approach. Data were obtained from four scientific databases (Scopus, PubMed, Web of Science, and Google Scholar) with a publication range of 2013–2025. The selection process followed the PRISMA guidelines with inclusion criteria of human population-based quantitative studies and the use of body parameters as predictors of VO₂max. A total of 15 articles met the criteria and were analyzed narratively. The results showed that parameters such as fat-free mass (FFM), body fat percentage (BF%), and body mass index (BMI) were the most commonly used variables. Linear regression and machine learning approaches were the dominant statistical methods. Although these approaches are potential, a universal model has not been found due to variations in population, measurement methods, and training conditions. This study recommends the development of population-specific predictive models and the integration of anthropometric data, biomarkers, and exercise response to improve model accuracy and applicability.

Keywords:

Body composition Endurance sports Fitness prediction VO₂max

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Author Biographies

Yuni Rahmayanti, Universitas Syiah Kuala

Author Origin : Indonesia

Nyak Amir, Syiah Kuala University

Author Origin : Indonesia

Zulkarnain, Syiah Kuala University

Author Origin : Indonesia

Rachmad Suhanda, Syiah Kuala University

Author Origin : Indonesia

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How to Cite

Rahmayanti, Y., Amir, N., Zulkarnain, & Suhanda, R. (2026). Standardization of VO₂max Predictive Models Based on Body Composition in Endurance Sports: A Systematic Review. Jurnal Penelitian Pendidikan IPA, 12(3), 41–47. https://doi.org/10.29303/jppipa.v12i3.13822